How We Work Together

An in-depth look at your Health History. I review your intake forms, including childhood health, medical history, stress levels, diet, sleep, and symptoms, to identify patterns. I also review and analyze your existing lab work to gain clues about your underlying issues and their impact on your nutrition.

We review your progress, revisit your health story, and refine your plan together. Follow-up appointments allow us to dig deeper into emerging patterns, adjust recommendations based on how your body is responding, and continue building toward your long-term goals.

Not sure if functional nutrition is right for you? This complimentary call is your opportunity to share your concerns, ask questions, and see if we're a good match. No pressure — just an open conversation about where you are and where you'd like to be.